
When the weather starts turning colder (or months before that, often), people ask me, “Can I run barefoot on a treadmill?” Or, “Can I wear Xero Shoes on a treadmill?”
The answer to both questions is a resounding Yes.
In fact, some of you may know that my office “desk” is a treadmill.
If you are going to use a treadmill for colder weather training, please take this one piece of advice:
Do it like this:
And then send us video of your best treadmoves!




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If you somehow manage to wear through the outsole on your Xero Shoes, we will replace them for a nominal shipping & handling fee.